A muscular body is the result of hard work. With the right training, you can build more muscle mass or lose weight. Do you want to work on your body in a responsible way while still enjoying your workouts? Then we have the perfect training plan for you!
Muscle growth only happens when you train consistently. Our training plans serve as your guide – a structured program with exactly the strength exercises your body needs. Step by step, you’ll receive exercises and instructions that help you build more muscle mass and make your muscles and tendons stronger quickly. Carefully designed to prevent injuries and help you get the most out of a fit, healthy body. We’re here to support you in reaching your goals. * Try our nutrition and/or training plan coaching subscription for 7 days for just £2.95, then £29.99 per month. If you cancel within the 7-day trial period, you won’t be charged anything further.
* Try our nutrition and/or training plan coaching subscription for 7 days for only £2.95, then £29.99/month. If you cancel within the 7-day trial period, you pay nothing further.
Have you ever ordered a training plan from us before?
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More than 50% of your success depends on nutrition.
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A muscular body is the result of hard work. With the right training, you can build more muscle mass or lose weight. Do you want to work on your body responsibly while still enjoying your workouts? Then we have the perfect training plan for you!
Muscle growth is only possible if you train consistently. Our training plans serve as your guide – a structured plan with exactly the strength exercises your body needs. Step by step, you’ll receive exercises and instructions to help you build more muscle mass and strengthen your muscles and tendons quickly. Carefully designed to prevent injuries and help you get the most out of a fit body. We’re here to support you in achieving your goals.
Why does a training plan work so well?
The plan is a personal guide with effective exercises where the training intensity increases step by step.
You’ll receive a professionally designed training plan tailored to your personal goals – for example, building muscle mass.
The fitness training plan includes a variety of exercises that are part of a results-oriented training method.
The exercises are clearly explained and come with visual support in the form of 3D images and videos.
The training plan is not static – you can request guidance for adjustments along the way.
Personal contact is always possible via email.
We promise great results. Our support does NOT end once your plan is created. Do you have questions? Don’t hesitate to ask. We’re happy to help you achieve your desired outcome.
The benefits of our training plans:
The plan is 100% digital and viewable on any device (iPhone, Samsung, smartphone, iPad, tablet, computer, etc.).
Everyone can participate: young or old, male or female, beginner or advanced.
No prior experience required – we’ll guide you from the start.
We are always available via email for questions and/or support.
We guarantee 100% data privacy.
You’ll receive a guarantee for optimal results. Every training plan is tailored to your personal level.
You’ll get a complete strength training plan with guidance and advice at a very attractive price.
After completing the online questionnaire, you’ll receive your personal plan within 24 hours on business days.
Your training plan can be adjusted by us at any time upon your request.
Do you want to start right now?
1. Fill out the questionnaire above.
2. Pay securely via iDEAL, bank transfer, PayPal, credit card, or Bancontact.
3. We’ll immediately create a personalized training plan based on your preferences.
4. You’ll receive your training plan by email within 24 hours on business days.
Try our nutrition and/or training plan coaching subscription for 7 days for only £2.95. The plan will be delivered within 24 hours on business days. After that, it costs £29.99 per month. If you cancel within the 7-day trial period, you pay nothing further. With this subscription, you have the opportunity to ask us all your questions about nutrition and fitness via email at This email address is being protected from spambots. You need JavaScript enabled to view it., request adjustments to your plan, or even request a new plan each month if needed. This subscription is ongoing and can be canceled monthly via this page. To avoid renewal of the subscription, you must cancel at least one day before the renewal date or the start of the new period.
* Try our Nutrition and/or Training Plan Coaching subscription for 7 days for only £2.95.
Your plan will be delivered on weekdays within 24 hours.
After that, the subscription costs £29.95 per month.
If you cancel within the 7-day trial period, no further charges will apply.
With this subscription, you can ask us all your nutrition and fitness questions by email at
info@fitplanbyscience.com,
have your plan adjusted, or request a new plan every month.
This subscription is ongoing and can be cancelled monthly via
this page.
To avoid renewal of the subscription, cancellation must be made at least one day before the start of the new billing period.
